Posts tagged as:

running shoes

Seven Miles

May 12, 2010 Fitness

Over the last 2 weeks I have been running longer and I finally consistently broke through the 7 mile barrier. Well, I have been running 7 miles or longer before already, but a) not often and b) not as fast as I am doing it now. My running usually works out like that I start [...]

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How Soccer can turn you into a better Runner

April 3, 2010 Fitness

Today was my son’s very first soccer game. He is turning 5 this month and we did enroll him into a soccer league. He is totally excited about soccer and wanted to leave for the game several hours early just to make it in time to the game (12 minute drive from our house). The [...]

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The Power of having the Right Running Shoe

July 14, 2009 Fitness

Today I ran the 4th 10K in a row during this week and my legs are feeling great. Compared to last week that is a difference like between night and day for me. What happened? Well, I got new running shoes – that’s what happened. I usually have to replace my running shoes every 4-5 [...]

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