Posts tagged as:

runner chocolate

Dark Chocolate for Runners?

February 25, 2009 Diet & Fitness

It’s every runner’s dream – a prescription for a healthy diet that includes dark chocolate. Far more than a simple dream, dark chocolate is actually great for a runner’s diet. While this sweet shouldn’t be consumed in excess, it does offer some amazing nutritional benefits.   Dark chocolate is full of antioxidants. These antioxidants can [...]

Read the full article →