Posts tagged as:

runner

Bowflex Series 7 Treadmill

September 22, 2009 Fitness

The Bowflex series 7 treadmill is the latest in a series of high quality reliable treadmills from the Bowflex line. The series 7 is far superior to all the other treadmills in the series and has been voted the top consumer fitness product by leading consumer fitness magazines. It is essentially an intense cardio workout [...]

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Run, Run, Runaway …

June 2, 2009 Fitness

This is in one way a personal posting as well as a fitness related posting. I have been trying to lose weight and to live healthier overall. I am doing regular workouts 5-6 times a week and I am eating at least half-way healthy. Meaning, I do not necessarily lookout of what I am eating, [...]

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Keep on Running

March 12, 2009 Fitness

Almost a year ago I started running and have been sticking to it ever since. I have worked out before that as well, but since April 2008 running has made the majority of my workouts.  I started as a treadmill runner, but due to a trip in December I was “forced” to run outside as [...]

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Yoga and Running

February 14, 2009 Fitness

Running is one sport that is highly addictive. Running is also a sport that is extremely hard on your body. Not only will your feet take a beating during a run, but every last muscle and joint in your body will be impacted when you strike the ground. Runners often have a long list of [...]

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