Posts tagged as:

resistance training

Make your Home your Fitness Studio

April 11, 2010 Fitness

Working out can be an expensive endeavor depending on what activities you choose and depending on where you want to work out. Often a fitness studio is the best (and easiest) choice due to the variety of equipment they have to offer. But as you know, gym memberships can be very expensive. As an option [...]

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Does P90X Work?

April 8, 2010 Body Building

Have you heard about the P90X program? I did not really until a few weeks ago. Of course I have seen the ads on different websites, but I never got around to really look at the program. As an example, if you type “Does P90X work” into your favorite search engine (mine is still Google [...]

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