April 9, 2010
Fitness
As I am writing this I am under heavy pain medication. I had surgery this morning (yes, I am crazy working already, but it helps to ignore the pain) and I am out of the game for a few days. I am a runner and this is a bummer. I am not supposed to run [...]
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February 19, 2009
Fitness
The internet has changed the way that we live. So, it only makes sense that the internet can play a large part in the way that workout. If you want to get into shape, but you don’t want to hire a local trainer, consider looking into online training programs. Online personal trainers act similarly to [...]
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