May 12, 2010
Fitness
Over the last 2 weeks I have been running longer and I finally consistently broke through the 7 mile barrier. Well, I have been running 7 miles or longer before already, but a) not often and b) not as fast as I am doing it now. My running usually works out like that I start [...]
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July 14, 2009
Fitness
Today I ran the 4th 10K in a row during this week and my legs are feeling great. Compared to last week that is a difference like between night and day for me. What happened? Well, I got new running shoes – that’s what happened. I usually have to replace my running shoes every 4-5 [...]
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