February 13, 2009
Weight Loss
Use the following strategies to permanently lose fat and weight without starving yourself. 1.Change your Eating Habits To lose fat permanently and going on quick-fix diets, change your eating habits instead. Dieting is a defective method because it is temporary. Having this type of attitude sets you up for failure even before you begin your [...]
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February 13, 2009
Diet & Fitness
The side effects of low calorie dieting may be harmful because of its extensive effects on the human body. 1. Slows Down Metabolism Lower calories results in a slower metabolism becomes because there is less for the body to burn. The slowing down of metabolism makes it harder for the body to burn fat even [...]
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