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injured sports

Can Yoga Heal Sports Injuries?

February 17, 2009 Fitness

For an athlete, a sports injury is entirely devastating. Most sports injuries prevent athletes from participating in the sport that they love. Injuries that are a result of stress and over exertion often cause bruises, muscle pain, fractures, splints, and sometimes even head trauma. Can yoga heal all of these things? Some people believe that [...]

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