February 13, 2009
Diet & Fitness
The side effects of low calorie dieting may be harmful because of its extensive effects on the human body. 1. Slows Down Metabolism Lower calories results in a slower metabolism becomes because there is less for the body to burn. The slowing down of metabolism makes it harder for the body to burn fat even [...]
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February 13, 2009
Weight Loss
Simple mathematics does not apply to body weight and composition. If it does, simply eating less would all make us lose fat and become lean. However, it simply does not follow that if you eat more calories than you burn, you will store the excess as body fat and if you eat fewer calories than [...]
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