May 29, 2008
Body Building
I am using NOW Dextrose for my post workout meal shakes to get the most out of my workout. But what exactly is Dextrose? Dextrose is a simple form of sugar found in your blood that serves as the body’s main source of energy. I’m sure you have probably heard this more than a thousand [...]
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May 28, 2008
Body Building
You finished your workout and feel hungry. Your gut feeling tells you that you should not eat right away so that your body can burn more fat, but the truth is the first meal you eat after a workout is probably the most important meal of the day – especially if you are into nutrition [...]
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