Posts tagged as:

burn more calories

Calories Explained

February 13, 2009 Diet & Fitness

CALORIE is defined as the amount of heat required to raise the temperature of 1 liter of water by 1 degree Centigrade. It is a simply a measure of heat energy. When food is burned, it releases a certain amount of heat (energy), depending on the type of food. The more calories a certain type [...]

Read the full article →