From the category archives:

Fitness

The Need for Cross Training

April 9, 2010 Fitness

As I am writing this I am under heavy pain medication. I had surgery this morning (yes, I am crazy working already, but it helps to ignore the pain) and I am out of the game for a few days. I am a runner and this is a bummer. I am not supposed to run [...]

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The Importance of Good Tennis Shoes

April 6, 2010 Fitness

Tennis – one of my favorite sports. I started playing tennis when I was 10 years old. During summer break from school a few friends of mine and I spent each day on the tennis court. We played 5-6 hours in a row. It was fun. During those long matches and fun tournaments we played [...]

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How Soccer can turn you into a better Runner

April 3, 2010 Fitness

Today was my son’s very first soccer game. He is turning 5 this month and we did enroll him into a soccer league. He is totally excited about soccer and wanted to leave for the game several hours early just to make it in time to the game (12 minute drive from our house). The [...]

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Running, Run, Run, Running

April 2, 2010 Fitness

I went running this morning, but decided to do the treadmill instead of going outside. The temperatures were a little on the chilly side of things. Not really cold (well, 36 is cold in one way), but it is April and I do not like to run in running tighs and jacket, hat, and gloves. [...]

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Nike Air Pegasus 26 Running Shoe Review

February 15, 2010 Fitness

I am a big fan of the Nike Air Pegasus Running Shoes. For one, this shoe is pretty much around in it 26th generation. Nike is putting a lot of effort in to make this running shoe a really great shoe. I am not just reviewing products I do not have. I actually show you [...]

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Nike Dri Fit Clothing is Awesome

January 20, 2010 Fitness

I am runner. I run between 25-30 miles per week on average. It’s fun and it gets me away from all the noise and stress in my life. I even run outside when it is cold and snowy. While the first mile is a little chilly when the temperatures are around 5 or 10 degrees [...]

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