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FitnessGuru

Seven Miles

May 12, 2010 Fitness
Running

Over the last 2 weeks I have been running longer and I finally consistently broke through the 7 mile barrier. Well, I have been running 7 miles or longer before already, but a) not often and b) not as fast as I am doing it now. My running usually works out like that I start [...]

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I stopped losing body fat! Why?

May 9, 2010 Fitness

An often asked question is: “I stopped losing body fat no matter what I kind of workout I do.” and most often the the answer to this question is a question by itself: “What kind of workouts are you doing and for how long do you workout when doing workout? Just doing “a” workout and [...]

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EasyTone Special Deal with Coupon Savings

April 25, 2010 Fitness

Just received this tip about how to save a good amount of on any Reebok Performance Top. This is a perfect opportunity to stock up on fitness tops for your spring and summer workout season. Here are a few examples where you could save money: Reebok Lightweight Burnout Tee – On the Move Collection – [...]

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Easy Exercises To Stay Healthy at Home – Part II

April 19, 2010 Fitness

In the first part of this article I introduced to the idea of working out at home without the need to really leave your and to drive to the gym. The idea behind this is that many people do not work out on a recurring basis due to time constraints. I admit, I have a [...]

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Easy Exercises To Stay Healthy at Home

April 18, 2010 Fitness

Staying healthy is becoming more and more a topic for people everywhere. Reduced healthcare benefits, higher premiums, and more difficulties getting the medical attention one wants are part of the reason for this mind change. Developing better exercising habits requires a lifestyle change for many. Did you know that you can do a lot of [...]

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Muscle Milk Light

April 17, 2010 Fitness

Muscle Milk is a high performance nutrional product that will help you to recover faster from physical exercise. Muscle Milk promotes very efficient fat burning and helps your body with lean muscle growth. Muscle Milk helps to grow muscle tissue faster than what normal protein or even whey protein can do for your body. While [...]

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