January 20, 2010
Fitness
I am runner. I run between 25-30 miles per week on average. It’s fun and it gets me away from all the noise and stress in my life. I even run outside when it is cold and snowy. While the first mile is a little chilly when the temperatures are around 5 or 10 degrees [...]
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January 5, 2010
Body Building
As a power lifter, I spend the majority of my time in the gymnasium coaching with the categorical point of getting stronger ; other aspects like getting more muscled, losing subcutaneous fat, getting fitter and more flexible are just a secondary consideration. As the game of power lifting is reliant on 3 exercises – the [...]
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